If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

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Deborah Lee

Offering therapy in Ohio
License: LISW,
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
31 years of experience

I am a Dual Diagnosis Counselor independently licensed in treating mental health and substance abuse. My licensure in addiction/substance abuse is temporarily on hold at my request. I have over twenty years experience as a face to face therapist. I am trained in a variety of treatment modalities including cognitive behavioral, solution focused, Trauma informed Care, Reality therapy, Existentialism, and Motivational Interviewing. I also blend in a Didactic (teaching) approach on a variety of issues such as communication skills, conflict resolution, stress reduction, anxiety reduction, self esteem assessment and tools for healthier relationships. I believe the relationship between counselor and client is extremely important. I work to create safe space where you feel valued, heard, respect and supported. Open and honest dialogue is a must. I do not judge but see us as a team working together. My goal is to aid you on a journey of self discovery, healing and growth. You have made the most important step on this journey, you reached out for help. This is a brave step, one I am glad you have decided to take. I look forward to working with you.

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Ashley Pope

Offering therapy in Ohio
License: LPCC-S
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
10 years of experience

I am a family and individual counselor licensed in the state of Ohio and have been providing clinical service for 10 years and supervision for 7 years. I have worked with clients with a wide range of concerns including but not limited to depression, anxiety, post traumatic stress disorder, family of origin issues, parenting concerns, boundary and communication issues as well as with those who have experience complex trauma. My therapeutic style is warm, nurturing and I focus on identifying and utilizing your strengths to help address the areas you desire to work on. I believe strongly in honoring your voice as a client and empowering you in your treatment process. In individual counseling my approach combines cognitive-behavioral and motivational interviewing with a trauma informed lens. Identifying areas of growth and taking the step towards change and healing is a brave decision, I am here to support and empower you in the process. I look forward to join together on your healing journey.

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Jennifer Rauzan

Offering therapy in Ohio
License: M.Ed,LPCC
Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
12 years of experience

I am a licensed therapist with experience that expands across many populations of clients. I believe that change is always possible. My approach is direct and genuine, hopefully insightful, and certainly empathetic. I work with individuals - adolescents and adults, with anxiety and depression. I will attempt to help you process your concerns and provide you with proper coping skills to properly deal with the concerns at hand. Video sessions are available upon request - please be sure to let me know what you prefer.

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Deana Thatcher

Offering therapy in Ohio
License: LISW-S
Stress, AnxietyGriefCoping with life changesCompassion fatigue
15 years of experience

Hello! My name is Deana and I am a Licensed Independent Social Worker with Supervision designation (LISW-S) located in Ohio. I have worked in a variety of social service settings for over two decades and have more than 15 years of direct clinical experience. I have been privileged to support clients from all walks of life as they navigate a host of life's concerns. Feeling comfortable with your therapist is a key factor in your success. I strive to provide a warm, supportive and non-judgmental environment for clients. My therapeutic style is compassionate, interactive and supportive as I want you to feel heard and understood. I am also comfortable offering you feedback, suggesting strategies and helping you challenge unhelpful patterns so that you can develop new insights and embrace healthy change. I specialize in working with clients navigating stress and difficult life challenges including grief and loss, anxiety, chronic illness, caregiving stress, relationship challenges, issues of aging and life stage concerns . I employ an integrative approach to treatment by focusing on client’s strengths and resources while utilizing evidence-based clinical approaches. My approach is solution focused, educational, client centered, and strengths based employing Cognitive Behavioral Therapy and Narrative Therapy. Congratulations on taking an important first step in caring for your self and your mental health. I look forward to working with you.

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Shannon Smith

Offering therapy in Ohio
License: LISW,CCTSI
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
10 years of experience

Greetings, I'm Shannon Smith, Licensed Independent Social Worker and Certified Clinical Trauma Specialist. I hold a Master of Science and Social Administration with a focus on adult mental health from Case Western Reserve University. I have 10 years of experience in the behavioral health field and serve in dual roles, as a civilian therapist and social work officer in the Army National Guard. I'm passionate about my work and I understand the challenges of mental illness. My personal and professional experiences have provided me with an array of useful skills, such as attention to detail and meticulous listening. I use a person-centered approach to provide feedback in a gentle and empathic way, validating clients throughout. If you are struggling with hardship and overwhelming emotions, please know that you're not alone. I help my clients learn healthy coping skills to maintain a relaxed mind, body, and spirit. I believe in tailored intervention to meet each person's specific needs. I incorporate Christian values & Evidence-Based Practice to enhance the treatment outcome. Together we practice various techniques such as grounding, to reduce negative thoughts and emotions, making it easier to self-soothe. I consider myself very blessed to walk with people in their healing journey. It's an honor to hear unique testimonies of strength and resilience. I like to empower my clients to identify and embrace their strengths, becoming the best version of themselves possible. Sometimes all it takes is a little guidance to see yourself out of the dark and into the light. If you'd like to connect, please feel free to reach out, I'm happy to provide further information. May mercy, peace, and love be multiplied to you Jude 1:2

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Kimberly Slaughter

Offering therapy in Ohio
Self esteem
3 years of experience

I am licensed in Ohio with three years of professional work experience. I have experience in helping clients improve motivation, self-esteem, and confidence. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

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Dionne Rogers

Offering therapy in Ohio
Stress, AnxietyDepression
26 years of experience

I am licensed in Ohio with over 26 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & grief-related concerns. I believe in treating everyone with respect, sensitivity, and compassion. You and I will tailor your treatment plan to meet your specific goals and needs. It takes courage to commit and seek counseling. I am here to support and empower you with skills, knowledge and tools to accomplish your counseling goals.

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Heather Showen

Offering therapy in Ohio
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
7 years of experience

I am licensed in Ohio and West Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Peter Jones

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
9 years of experience

I am licensed in Iowa, Kansas, Missouri and Ohio with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I also have great experience with bipolar, schizophrenia, and PTSD trauma. My unique experience allows me to understand and best communicate with a person in need. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rachel Richard

Offering therapy in Ohio
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
27 years of experience

I am a licensed counselor/therapist in Indiana, Kentucky, and Ohio with 27 years of professional work experience. I have experience helping clients with stress, anxiety, life stressors/changes, trauma, abuse, & depression. I also have experience helping people cope with addiction and relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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